This article was written by miked96 from the Muscle and Brawn forum.
I have trained all my life in some form or fashion and have tried everything, from Cybergenics to EDT. Through experimentation I have found some simple ways to design your… Read more
This article was written by miked96 from the Muscle and Brawn forum.
I wanted to address something that really gets on my nerves, and is one of the key things I believe in about getting bigger and stronger. I don’t know where it started, but for… Read more
Nutrition is the most important part of the bodybuilding lifestyle, yet the majority of people out there lifting hard day-in and day-out… Read more