Posts Tagged "Muscle and Fitness"

Armand Tanny Dead at Age 90

Another member of the Muscle Beach crew has passed away. Armand Tanny is dead at the age of 90. Armand was born in 1919 in Rochester, New York. Tanny was a prodigy, appearing in muscle magazines at the young age…

Gain Muscle Mass Without Reading Muscle and Fitness Magazines

Dear Friend, Just the other day a friend approached me for help. He has been training for several months (at least six months, I think) with little to no gains. I put him on a good routine that he would…