Posts Tagged "Misc"

Raw Unity Powerlifting Championships To Be On Fox Sports South

Eric Talmant

Exciting news everyone!  The 2010 Raw Unity Meet will be broadcast on Fox Sports South’s Brawl Call. The television broadcast is the first on American soil since the Bench America competitions ended in 2005. Hosted by Jay Adams, Brawl Call…

Natural Bodybuilding: WNBF INBF New Judging Guidelines

Subject: New Judging Guidelines for 2010 Beginning on the 2010, there will be a few modifications to the INBF/WNBF judging procedures. This is to ensure that athletes are provided the best opportunity to be fairly judged at all INBF/WNBF events…

Understanding Nurtition and Supplements; A Glossary

Nutrition and Supplement Glossary Used with permission from Critical Bench…Increase Your Bench Press by 50 Pounds! We’ve all read the labels on the back of our supplements and wondered exactly what all the ingredients are for. You might know what…

Natural Bodybuilding Made Simple

“Natural Bodybuilding Regimen” It’s a truism that the ultimate goal of all gym-goers is bodybuilding. However, such sentence requires explanation: bodybuilding is not about sport bodybuilding. What we are talking about is a natural way of bodybuilding, where all the…

Ronnie Rowland’s Slingshot Training System Wallpaper

I put together some Slingshot Training Wallpaper featuring Tricky Jackson. Hope you guys enjoy it… 1600×1200 1024×768 800×600 16×9 Format low georgetown 11s jordan 11 low georgetown adidas yeezy 750 boost metallic silver 5s michael kors outlet low bred 11s…

What Weight Lifting Routine did Arnold Schwarzenegger Use?

What Weight Lifting Routine did Arnold Schwarzenegger Use? Arnold’s Routine… Mon, Wed, Fri Chest: Bench press 5 x 6-10 Flat bench flyes 5 x 6-10 Incline bench press 6 x 6-10 Cable crossovers 6 x 10-12 Dips (body weight) 5…

Should I Train With Negative Reps?

Should I Train With Negative Reps? Negatives are a “beyond failure” training technique. It is not needed, as long as you consistently train with progression, and train to near failure. Negatives also add the risk of muscle/joint strain by over-taxing…