Tag | Max Strim

Bulldozer Training, Version 2.0

Jul 11th, 20092 Comments

In the original Bulldozer Training system, I explored the muscle growth principles of controlled fatigue, higher time under tension, and higher intensity. If you recall, [...]

Bulldozer Training, Controlled Fatigue, Doggcrapp Training, Expanding Rest Periods, Macro Set, Max Strim, Rep Ceilings, Strength Endurance, Time Under Tension, Version 2.0Articles, Bodybuilding Articles, Powerlifting Articles

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Tag | Max Strim

Bulldozer Training, Version 2.0

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