Gordon LaVelle is the author of 2 books: Training for Mass, and How to be Thin: An Instruction Manual for Getting Rid of Fat and Keeping It Off Forever. He is proponent of High Intensity Training (HIT), and operates 2 websites: Training for Mass… Read more
Looking for an intense workout routines that is off the well-worn path? Tired of the same old uninspiring training splits, training techniques, and cookie cutter training approaches? Then look no further.
These 6 routines will satisfy your… Read more