Posts Tagged "Gaining Muscle Mass"

Getting Down and Dirty…Gaining Muscle Mass the Real World Way

Most bodybuilders are obsessive compulsive. They tend to believe that you must eat clean food all of the time, at every feeding. And of course, we know that this “clean eating” involves a lot of chicken breasts, broccoli, and rice….

How to Gain 70 Pounds of Muscle in 3 Weeks

How to Gain 70 Pounds of Muscle in 3 Weeks …or, What I’ve Learned by Reading the Ads in Muscular Development For a moment, let’s pretend we’re new to the sport of bodybuilding. Better yet, mentally put yourself into the…