Posts Tagged "Deep Breaths"

8 Destructive Bulldozer Training Squat Workouts

Looking to keep your Bulldozer Training leg days interesting? Here are 8 great Bulldozer Training squat workout variations that will keep your workouts from stagnating. 20 Rep Set. That’s right, just a single set of 20 reps. I dare you…

Deadlift Questions, Part 1

DizzyRat…What rep and set scheme should I use for deadlifts? I want to do compound lifts, but deadlifts are a real pain in the ass. Muscle and Brawn…Deadlifts can be a real pain, but they are one of the best…