Tag | Dave Tate

Muscle and Brawn News: 01/30/2009

Muscle and Brawn News: 01/30/2009

Jan 31st, 2009No Comments

2009 Iron Man Pro results. Iron Man Pro official scorecard. Max Brawn launches…free blogs and community for lifters and fitness freaks. Bikini Blowout behind the [...]

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Dave Tate Biography

Dave Tate Biography

Dec 9th, 2008No Comments

Dave Tate
Website: Elite FTS
Biography
Dave Tate is the founder and CEO of Elite Fitness Systems. Dave has been involved with powerlifting for nearly 25 years. He [...]

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10 Surefire Ways to Help You Squat Big

10 Surefire Ways to Help You Squat Big

Jun 24th, 2008No Comments

10 Surefire Ways to Help You Squat Big by Dave Tate
I watched the guys squatting over in the corner of the gym and knew immediately [...]

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The Periodization Bible

The Periodization Bible

Jun 24th, 2008No Comments

The Periodization Bible
Part 1: The Old Testament — Linear Periodization
by Dave Tate

Dave Tate knows strength. Dave’s been assisting and training under Louie Simmons of [...]

, Articles, Powerlifting Articles