Tag Archives: Celebrity Workouts

Bodybuilding Articles

The Thor Chris Hemsworth Workout And Bulking Diet

chris hemsworth muscles

Most guys would love a body like Chris Hemsworth – the famous actor is admired by both men and women from around the world due to his good looks and aesthetically pleasing physique.

If you’ve seen the film Thor you’ll appreciate how good… Read more

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Bodybuilding Articles

Arnold Schwarzenegger’s Workout And Diet Plan

Arnold Schwarzenegger needs very little introduction, the ex-professional bodybuilder, model, actor, businessman, and former governor of California has had an illustrious career (and that’s putting it modestly!).

Arnold made a name… Read more

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Bodybuilding Articles

The Real Arnold Schwarzenegger Beginner Programs

arnold young

Real Workout Programs that Arnold Did 

Arnold Schwarzenegger is the most famous bodybuilder of all time, there is no debating that fact. He may not have been the most successful, and he may have left bodybuilding relatively early, but ask a regularRead more

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Celebrity Workouts Muscle Building Workouts

Training: Ronnie Coleman Workout Routine

Ronnie Coleman is a certified legend of the bodybuilding world. Thanks to his 26 IFBB titles and 8 Mr Olympia titles, Ronnie is widely regarded as the most successful bodybuilder in history. In this article we’re going to be taking Read more

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Celebrity Workouts Muscle Building Workouts

Dorian Yates’ Workout Routine

Between 1992 and 1997, Dorian Yates was the best bodybuilder on the planet. Nicknamed the Shadow due to his ability to turn up to a competition without anyone expecting him to be there and pull off an unexpected win, Yates perhaps could’veRead more

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Celebrity Workouts

Bill Goldberg Workout Routine

Bill Goldberg is one of the most famous wrestlers of all time. He wrestled for both World Championship Wrestling (WCW) and World Wrestling Entertainment (WWE) and was inducted into the WWE Hall of Fame in 2018. At the age of 52 (at time of writing)… Read more

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Celebrity Workouts

The Rock, Dwayne Johnson’s Workout Routine And Diet

Dwayne Johnson, aka The Rock, used this workout routine while trying to trim down from 14 to 7% bodyfat for some of his Hollywood movie roles. He trained six pays per week, resting on day seven.

Monday, Wednesday, Friday

  • Chest, back, biceps,
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