Tag | book

Steroids and Training Volume

Steroids and Training Volume

Feb 27th, 2010No Comments

Steroids and Training Volume
Reprinted from Training for Mass, Second Edition

The following is a Muscle and Brawn exclusive, adapted from Gordon LaVelle’s book, Training for Mass, [...]

Volume and Injury: Adapted from Training for Mass, Gordon LaVelle

Volume and Injury: Adapted from Training for Mass, Gordon LaVelle

Sep 11th, 20091 Comment

The following is adapted from Gordon LaVelle’s book, Training for Mass. Training for Mass is available through Amazon, and all major bookstores. Please visit the [...]

Muscle and Brawn News: 03/06/2009

Muscle and Brawn News: 03/06/2009

Mar 7th, 2009No Comments

2009 Arnold Classic women’s prejudging. 2009 Arnold webcast. Powerlifting Arnold prep….training video from some of the participants. Official lineup for Clash of the Titans 2. [...]