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Steroids and Training Volume
Steroids and Training Volume
Reprinted from Training for Mass, Second Edition
The following is a Muscle and Brawn exclusive, adapted from Gordon LaVelle’s book, Training for Mass, Second Edition. Training for Mass, Second Edition is available through Amazon, and all major bookstores. Please visit the author’s website for more information. www.trainingformass.com
This excerpt is used with permission by [...]
Volume and Injury: Adapted from Training for Mass, Gordon LaVelle
The following is adapted from Gordon LaVelle’s book, Training for Mass. Training for Mass is available through Amazon, and all major bookstores. Please visit the author’s website for more information. www.trainingformass.com
This excerpt is used with permission by the author.
Volume and Injury
By now a large segment of the bodybuilding community is at least casually aware of [...]
Muscle and Brawn News: 03/06/2009
2009 Arnold Classic women’s prejudging. 2009 Arnold webcast. Powerlifting Arnold prep….training video from some of the participants. Official lineup for Clash of the Titans 2. Body transformation…Josh Bernier goes from scrawny to ripped. New book coming out: Generation S…Tales for a Steroid Culture. Flex magazine staff makes Arnold predictions. What Jay Cutler has been up [...]