Tag Archives: Arnold Schwarzenegger

Gallery

Arnold Schwarzenegger Gallery

Arnold Schwarzenegger Gallery.

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Information Misc

High Volume Training

High Volume Training. What is high volume training?

High volume training is a style of bodybuilding training that involves working out for extended periods of time, performing a high number of sets, or both. Generally, a high volume workout… Read more

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Wallpaper

Arnold Schwarzenegger Wallpaper, Set 2

Arnold Schwarzenegger Wallpaper, Set 2

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PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would… Read more

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Articles Biography

Arnold Schwarzenegger Biography

Arnold Schwarzenegger

Website: Schwarzenegger.com

Born: July 30th, 1947

Biography

“I want to be the best-built man in the world!”

Hearing this from their 13-year-old son, Gustav and Aurelia Schwarzenegger just sighed and… Read more

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Misc

What Weight Lifting Routine did Arnold Schwarzenegger Use?

What Weight Lifting Routine did Arnold Schwarzenegger Use?

Arnold’s Routine…

Mon, Wed, Fri

Chest:
Bench press 5 x 6-10
Flat bench flyes 5 x 6-10
Incline bench press 6 x 6-10
Cable crossovers 6 x 10-12
Dips (body weight) 5 x failure… Read more

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Wallpaper

Squat Wallpaper

Squat Wallpaper

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PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would… Read more

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Wallpaper

Arnold Schwarzenegger Wallpaper

Arnold Schwarzenegger Wallpaper

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PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would… Read more

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