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	<title>Comments on: Strength and Development</title>
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	<description>Get big. Get strong. Get ripped.</description>
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		<title>By: Mick Madden</title>
		<link>http://muscleandbrawn.com/strength-and-development/comment-page-1/#comment-25030</link>
		<dc:creator>Mick Madden</dc:creator>
		<pubDate>Fri, 26 Mar 2010 11:59:21 +0000</pubDate>
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		<description>Dan...you want to try and make rep/weight increases on assistance work when possible.</description>
		<content:encoded><![CDATA[<p>Dan&#8230;you want to try and make rep/weight increases on assistance work when possible.</p>
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		<title>By: dan</title>
		<link>http://muscleandbrawn.com/strength-and-development/comment-page-1/#comment-24983</link>
		<dc:creator>dan</dc:creator>
		<pubDate>Wed, 24 Mar 2010 06:19:05 +0000</pubDate>
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		<description>on assistance exercise do we increase the weight every set and</description>
		<content:encoded><![CDATA[<p>on assistance exercise do we increase the weight every set and</p>
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