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Training

Make The Sacrifice

Webster defines sacrifice as a destruction or surrender of something for the sake of something else. We all have dreams, and we all have routine in our life. We dream of a better body, job, home, life style and relationships, but what holds up … Read more

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Misc

Raw Unity Powerlifting Championships To Be On Fox Sports South

Exciting news everyone!  The 2010 Raw Unity Meet will be broadcast on Fox Sports South’s Brawl Call. The television broadcast is the first on American soil since the Bench America competitions ended in 2005.

Hosted by Jay Adams, Brawl… Read more

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Gallery Muscle Building

Tom Prince Gallery

Tom Prince Gallery.

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Wallpaper

Uriah Faber Wallpaper

Uriah Faber Wallpaper


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PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would… Read more

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Training

The Men’s Health Plague

God, I love the forums and magazines. Where else do I get to see people talk about things they have no clue about. Yet they are considered gods. Don’t get me wrong, some guys on the forums and in the magazines are awesome, but if I hear one more person… Read more

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Old School

Muscular Development Magazine Covers 1965

Muscular Development Magazine Covers 1965

1965 January Timmy Leong
1965 February Jerry Wallace
1965 March Gene Wells
1965 April Stan Brice
1965 May Val Vasilieff
1965 June Larry Scott
1965 July Bill St John
1965 August Bill McArdle
1965 September
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Old School

Muscular Development Magazine Covers 1964

Muscular Development Magazine Covers 1964

1964 January John Grimek
1964 February Bill Pearl
1964 March Bernie Ernst
1964 April Larry Scott
1964 May Hugo Labra
1964 June Vern Weaver
1964 July Don Howorth
1964 August Bill Seno
1964 September
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