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Old School

Classic Bodybuilder Richard Alan

Classic Bodybuilder Richard Alan

Richard Alan

Height: 6’1″

Weight: 200 lbs

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Old School

Classic Bodybuilder Martin Adams

Classic Bodybuilder Martin Adams

Martin Adams

Height: 5’8″

Weight: 160 lbs

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Wallpaper

Esmeralda Lopez-Saxenian Wallpaper Sets

brawnsmall3

1600 x 1200 | 1024 x 768 | 800 x 600

brawnsmall2

1600 x 1200 | 1024 x 768 | 800 x 600

brawnsmall1

1600 x 1200 | 1024 x 768 | 800 x 600Read more

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Supplements

Are Prohormones Worse Than Steroids?

Are Prohormones Worse Than Steroids?

Are prohormones worse than steroids? For the most part, yes. But before we explore the reasons, let’s get something out of the way. Steroids are illegal. Go to jail illegal. Prohormones are legal.… Read more

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Muscle Building

How Big Can a Natural Bodybuilder Get?

How big can a natural bodybuilder get? These numbers represent your projected natural muscle mass limits using the Casey Butt formula and method.

Estimates are for 10% bodyfat, 7 inch wrist circumference, and 8.75 inch ankle circumference.Read more

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Supplements

Essential Supplements for Muscle Mass

Essential Supplements for Muscle Mass. Most supplement claims are no better then the words of a snake oil salesman…

–Supplement X is proven to pack on 500% more muscle mass then its competitors!
–Just take one pill of Supplement… Read more

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Powerlifting

World Drug-Free Powerlifting Federation (WDFPF)

World Drug-Free Powerlifting Federation (WDFPF)

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