CLA – Conjugated Linoleic Acid

CLA – Conjugated Linoleic Acid. What is CLA? CLA is a naturally occurring fatty acid that is found in small amounts in dairy products and meat, including cheese, milk, lamb and beef. Believe it or not, CLA is also found…

The Goal – Get Strong Abs

It is common knowledge that the ‘abs’ are the visual centerpiece of any muscular physique. In bodybuilding, modeling, or simply looking great, a chiseled six-pack is an absolute must. Without a ripped midsection, you won’t go far. Arguably however, the…

Johan Santana’s Workout Routine

Weary batters stand in against Johan Santana like dazed prizefighters-off balance, knowing that the knockout punch is on its way. No one ever knows a thing about the final blow, except that it will come from the left with Johan’s…

Chris Paul’s Training Plan

As Chris Paul enters the Southern Nazarene University weight room on this particular morning, all the Hornets present-vets and rookies alike-perk up. A voice from the back of the room yells, “There’s the man of the hour!” No hint of…

Dustin Pedroia’s Off-Season Training Plan

While most baseball fans were probably shocked that a man measuring just 5’9″ and weighing 180 pounds had won the 2008 AL Most Valuable Player trophy, we at STACK weren’t the least bit surprised. With his unyielding determination, Dustin Pedroia…

Babes

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Related Websites

Related Websites. Looking for some good websites related to bodybuilding, strength training, and  powerlifting? Muscle and Brawn recommends the following… Supplements I’ll Pump You Up – 20-60% off supplements Bodybuilding.com – Information. Motivation. Supplementation. 911 Health Shop – Natural supplements…