Believe this! You can have significantly bigger arms in only 31 days! How much bigger?
That depends on a lot of factors. You weren’t able to select your parents so you’re stuck with your genetic potential to build muscles. You may… Read more
It’s tuna and water time
I throw fastballs, curves and a mean change of pace, but you haven’t seen my looptyloop. Get ready to duck.
The following technique is hardcore and doesn’t follow the rules. Athletes-bodybuilders,… Read more