Band Training With T.O.

It’s truly a shame that most of what we know about Terrell Owens comes from sensationalized stores by overzealous reporters who are more concerned with what he said into a microphone after a game than his ability to tear through…

Strength Training With Kevin Durant

The Oklahoma City Thunder haven’t won many games this season. And our visit with the upstart team took place the day after an especially crushing defeat to the Memphis Grizzlies, in a game during which the Thunder flexed a substantial…

1992 IFBB Ironman Pro Invitational

1. Vince Taylor 2. Robby Robinson 3. Alq’ Gurley 4. Thierry Pastel 5. Mike Matarazzo 6. Milos Sarcev 7. Steve Brisbois 8. Ron Love 9. Mike Ashley 10. Frank Hillebrand 11. Jerry Rodgers 12. Patrick Lynn 13. Peter Hensel 14….

1991 IFBB Ironman Pro Invitational

1. J. J. Marsh 2. Renel Janvier 3. Andreas Munzer 4. Thierry Pastel 5. Vince Taylor 6. Steve Brisbois 7. Francis Benfatto 8. Franco Santoriello 9. Mohammed Benaziza 10. Wilhelm Jasinowski 11. Bob Paris 12. Selwyn Cottrell 13. Ricardo Gya…

1990 IFBB Ironman Pro Invitational

1      Shawn Ray 2      Mike Ashley 3      Vince Comerford 4      Gary Strydom 5      J J Marsh 6      Nimrod King 7      Steve Brisbois 8      Tony Pearson 9      Pavol Jablonicky 10      Hayrettin…

How To Build Bigger Arms

Believe this! You can have significantly bigger arms in only 31 days! How much bigger? That depends on a lot of factors. You weren’t able to select your parents so you’re stuck with your genetic potential to build muscles. You…

You Can Only Eat High Protein Diet Food

It’s tuna and water time I throw fastballs, curves and a mean change of pace, but you haven’t seen my looptyloop. Get ready to duck. The following technique is hardcore and doesn’t follow the rules. Athletes-bodybuilders, in particular-practice this protein-exclusive…