Build Muscle, Increase Strength Now!
Massive Iron
THE book you've been waiting for. Learn how to maximize ANY workout routine.
Maximize Your Progress
General

Alexa Top Sites: Bodybuilding

1. Bodybuilding.com
www.bodybuilding.com
Site info for bodybuilding.com

2. Testosterone Nation
www.t-nation.com
Site info for t-nation.com

3. Get Big
www.getbig.com
Site info for getbig.com

4. Her Biceps
www.herbiceps.com
Site infoRead more

Read More
Fitness Articles Powerlifting Articles Sports Workouts

Strength Training with Steve Nash

As the steely-eyed General of the Phoenix Suns, Steve Nash rules the court without the slightest hint of caution in his game. Whether fighting through a pick, absorbing an errant elbow to the ribs, or hitting the floor after one of his commandingRead more

Read More
Wallpaper

Ronnie Coleman Wallpaper

Ronnie Coleman Wallpaper

1600×1200

1024×768

800×600

PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would… Read more

Read More
Bodybuilding Articles Bodybuilding Workouts Muscle Building Workouts

German Volume Training

German Volume Training

Is your training stuck in a rut? Desperate for an intense routine that will blast your body into new levels of mass and strength? Be careful what you wish for…because German Volume Training is your dream come true,… Read more

Read More
Misc

What is a Prohormone?

What is a Prohormone?

A prohormone, as is, has very little hormonal impact. It is a hormonal precursor. Once it is digested by the body, it is transformed, and acts just like an anabolic steroid.

For weight lifters, prohormones assist the body… Read more

Read More
Wallpaper

Dexter Jackson Wallpaper

Dexter Jackson Wallpaper

1600×1200

1024×768

800×600

PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would… Read more

Read More
Powerlifting Articles Strength Building Workouts

Strongman Training Routine

Strongman Training Routine

Ever wonder how the strength training of a strongman varies from the training of a powerlifter or bodybuilder? This article will take a look at the sample strength training routine of Aaron Anderton.

Aaron AndertonRead more

Read More
1 180 181 182 183 184 216