The Warrior Diet Experiment, Part 1
Goal. My goal is to lose 100 pounds of bodyfat using the Warrior Diet.
The experiment. To see how much lean muscle mass I can retain while losing 100 pounds of fat on the Warrior Diet.
Beginning weight… Read more
How to Build a Basic, Low Cost Home Powerlifting and Weight Training Gym
Tired of commuting to the gym every day? Have a spare 200 square feet that is crying out for a home gym? If you’re looking to build a home gym that is perfect for powerlifting,… Read more
Complexity. In an effort to carve a niche in the weight training industry (primarily the Internet weight training industry), every Joe Schmoe from here to Cambodia has introduced a great new training system that is sure to give you incredible… Read more