Muscle and Brawn Muscle Building, Strength Training, Bodybuilding, Powerlifting
Powerlifting…2008, the year in review. Transformation of the week…Philip Gilchrist adds 28 pounds of muscle. Johnnie Jackson making a splash in Vegas. US ...
Read More »Mike Mentzer Wallpaper
1600×1200 1024×768 800×600 PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” ...
Read More »Max Stim Workout Routine
Max Stim Workout Routine M-Time – The Max Factor M-Time is the time between each rep, after each rep the weight should be ...
Read More »Which Protein Powder Is The Best?
Which Protein Powder Is The Best? The following rankings are based on approximately 10,000 votes at…
Read More »WoTM: WNBF
Website of the Month: WNBF, World natural Bodybuilding Federation WNBF.com is the home of the World Natural Bodybuilding Federation, and features natural bodybuilding ...
Read More »The Warrior Diet Experiment, Part 1
The Warrior Diet Experiment, Part 1 12/31/2008 Goal. My goal is to lose 100 pounds of bodyfat using the Warrior Diet. The experiment. ...
Read More »Muscle and Brawn News: 12/31/2008
Top 10 New Year’s resolutions. Powerlifting: Is video review viable? Transformation…Adel Pervaiz drops 49 pounds. Jay Cutler to try new approach to regaining ...
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