We’ve all read the labels on the back of our supplements and wondered exactly what all the ingredients are for. You might know what the supplement itself does, but do you know how the individual ingredients effect your body? This glossary… Read more
Can you determine natural bodybuilding potential? Is it possible to determine if a lifter is a natural or steroid user? The answer is generally yes to both questions.
The formula. The following equation is derived scientifically, studying… Read more
Liver Foods That Make Your Liver Stronger and Useful
by Rudy Silva
Most people don’t think about what foods are good for keeping their liver strong. But, if you have been discovering and using a diet that is good for your overall health,… Read more