Interview: 5 Questions with Jesse Lile

5 Questions with Jesse Lile After losing his motivation to stay in shape, Jesse Lile found himself with a growing pot belly and 25% bodyfat. Partying almost every night of the week, Jesse’s diet consisted of beer, pizza and whatever…

Full Body Workouts for Muscle Mass

Over at Critical bench, Caleb Lee lays out 7 solid reasons why you should consider full body workouts. And what sayeth Caleb? By performing full body workouts, you’ll get stronger, you will stimulate more growth inducing hormones, you’ll be out…

Bodybuilder Ryan Will Featured

The Salina Journal ran an article featuring bodybuilder Ryan Will. Ryan has made great improvements in his placing over the last year, and will be shooting for a pro card in the upcoming months.

Aspiring Bodybuilders: Time to Ditch the Online Bodyfat Calculators

Aspiring bodybuilders – it’s time to ditch the online bodyfat calculators and purchase a skin fold caliper. I know it’s easy just to click to a website, input your stats, and have a bodyfat percentage spit out. But that number…

CBS News “Investigates” Legal Steroids, Tren

CBS reporter Kelly Cobiella investigates legal steroids, focusing on the prohormone tren. Warning: typical anti-steroid propaganda and rhetoric.

Mike Beaudet’s Report on 6-OXO

Mike Beaudet‘s report on 6-Oxo. We tested two over the counter dietary supplements to see if they contain steroids. They’re called 6-OXO and 6-OXO Extreme. They’re used by athletes including bodybuilders. The lab results show both products contain androstenedione, which…

Shawn Ray Interviews Kai Green

Here’s a 2-part interview: Shawn Ray interviews Kai Green, after his Australian and Arnold victories. Part 1. Part 2.