Looking to keep your Bulldozer Training leg days interesting? Here are 8 great Bulldozer Training squat workout variations that will keep your workouts from stagnating.
20 Rep Set. That’s right, just a single set of 20 reps. I dare you to … Read more
In the past, the NPC has allowed two men to walk away from the NPC USA with IFBB pro cards. This year, the NPC is bumping that number to three. The 2009 NPC USA will be held on July 24-29, 2009, in Las Vegas, Nevada. For more information on the 2009… Read more