Limited Time. For those with limited time, lifting often gets put on the back burner. But it doesn’t have to be set aside. The following workout plan can be performed in one or two days a week, and only takes one hour to perform.
But you have… Read more
Yohimbe has been one of the most popular supplements for men and women for years. When ingested, the body converts it to yohimbine and assimilates it into the bloodstream. Yohimbe comes from the bark of a tree … Read more
Zinc is classified as an essential mineral, and with good reason. Many foods rich in trace minerals contain Zinc, including milk, oysters, red meat, spinach, nuts, oats, and beans.
The state of Oklahoma has nabbed another IFBB pro. Bodybuilder Guy Ducasse has been “indicted on federal steroid distribution and possession charges by a federal grand jury in U.S. District Court for the Northern District of Oklahoma.”… Read more