Is Hydroxycut Toxic?

Is Hydroxycut toxic? Anthony Roberts reports… There is a growing number of case reports of hepatoxicity from the widely marketed weight-loss supplement Hydroxycut, which contains the botanical ingredient Garcinia cambogia. These case reports may substantially undercount the true magnitude of…

Steroids Roundup, and Selena Roberts the Hack

Steroids, steroids, steroids. Everywhere I turn today, I see steroid stories. Let’s start with A-roid – er – A-rod. Sports Illustrated journalist Selena Roberts is soon to publish a book that has irrefutable proof that A-rod took steroids in high…

Oral Contraceptives Inhibiting Muscle Mass Gains

A new study has revealed that oral contraceptives inhibit muscle mass gains in women. Texas A&M and the University of Pittsburg, working hand in hand, studied 73 healthy women between the ages of 18-31. The women were placed into two…

Your Maximum Muscular Bodyweight and Measurements

Your Maximum Muscular Bodyweight and Measurements, by Casey Butt, Ph.D. For a drug-free athlete trying to develop maximum muscle mass, the knowledge of how much muscle can be developed without the use of anabolic drugs would be a very valuable…

Anthony Roberts Inside the Supplement Industry

In his latest post, Anthony Roberts takes us inside the supplement industry. Please read this post, it is well worth your time. Here are a few excerpts… Oh…and before I forget, I should remind you that nearly every author for…

Masturbation, Sex and Lifting

Is it OK to masturbate of have sex the night before a workout? A forum post over at Lee Hayward is exploring this question… Seriously, it has no impact on your workouts at all, go ahead and enjoy yourself… tug…

Whey Protein Supplement Guide and Information

What is whey protein? Out of the many protein sources out there, whey protein is the ultimate. It comes from milk. During the process of turning milk into cheese, whey protein is separated out. Protein can be found in a…