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Features News

Built By Iron Clothing Reveals 2 New T-Shirt Designs

On August 1st, 2009, Built By Iron Clothing is headed to the NPC 2009 Capital of Texas Bodybuilding, Fitness, Figure, and Bikini Championships. At the show, bodybuilding’s clothing king will reveal 2 new t-shirts: one for the men, and… Read more

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Reviews

Review of Purple Wraath by Controlled Labs

Purple Wraath is a product from Controlled Labs used to assist in workout recovery.  I typically take it before and after my workouts. My soreness and overall recovery was literally cut in half since I’ve been on Purple Wraath. In addition… Read more

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Features News

Hurry! $5 off Force of Green Labs TransForm Formestane

From now until Friday, July 24th, Force of Green Lab’s is offering an additional $5 off of each bottle of TransForm purchased. The sale price is now a low $28.99.

TransForm is a “topical formestane product has 100mg of formestane… Read more

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Bodybuilding Workouts

Lee Haney Bodybuilding Routine

Lee Haney Training Routine. Lee Haney preferred to workout on a three day on, one day off format. Lee also performed morning and evening splits, for a total of 6 workouts in 3 days. This is an intense training style, directly opposite to the training… Read more

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News

Run a Log, Get $20 in Free Supplements

Muscle and Brawn is giving away free supplements. Run a log in the forum over a 30 day period, and get $20 in free supplements from —–.

It’s as easy as that! For more information, please visit the Training Forum.… Read more

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Articles Bodybuilding Articles Fitness Articles Powerlifting Articles

Force of Green Labs Launches a Fresh, Innovative Line of Transdermals

Force of Green Labs is relatively new company that offers a unique line of transdermal anti-aging, hGH promoting, fat loss, and muscle-building formulas.  The company uses a foam dispersion based carrier to deliver everything from amino… Read more

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Bodybuilding Workouts

Lee Lebrada’s Training Routine

Lee Labrada’s Training Routine. Lee Labrada swears by a 2 on, 1 off training routine. Here is Lee’s favorite split…

Day A – Chest, Tris, Shoulder
Day B – Bis, Back
Day C – Rest (or light cardio and abs)
Day… Read more

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