Looking for an intense workout routines that is off the well-worn path? Tired of the same old uninspiring training splits, training techniques, and cookie cutter training approaches? Then look no further.
These 6 routines will satisfy your… Read more
Lee Haney Training Routine. Lee Haney preferred to workout on a three day on, one day off format. Lee also performed morning and evening splits, for a total of 6 workouts in 3 days. This is an intense training style, directly opposite to the training… Read more