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News: 11/16/2008

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Tiffany Forni’s amazing body transformation. The truth about Crossfit…is is a cult? IPF Powerlifting Worlds videos. Layne Norton: Inside the life of a natural pro video series. Fight of the century: Couture/Lesnar training camp video. Hardbody Sasha Brown. Interview with Scott Abel. No spotlight in death of bodybuilder Ray Routledge. Rapper Nelly helps Ford flex its muscles. The importance of strength training. Iowa teenager dies from weight lifting. $25 in free supplements…not a gimmick.

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