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Old 10-13-2011, 05:00 PM   #1 (permalink)
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Default My review on IronMaster adjustable Db's
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Old 10-17-2011, 02:45 PM   #2 (permalink)
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Old 10-17-2011, 02:56 PM   #3 (permalink)
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I was real impressed with this product. Like you said, big advantage over spin-locks because you don't have the handle on each side.
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Old 10-17-2011, 02:59 PM   #4 (permalink)
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Nice demonstration, Rich!
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Old 10-17-2011, 03:37 PM   #5 (permalink)
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Originally Posted by BendtheBar View Post
I was real impressed with this product. Like you said, big advantage over spin-locks because you don't have the handle on each side.
I never thought about how I used to cream my upper spine with the handle until today doing light sat sets with the IM's. I used to have a permanent scab like I just did heavy squats with a heavy nurled bar from my spin handles. lol When I get heavy I tend to rotate my wrist palm up a bit when at the full stretch point.

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Nice demonstration, Rich!
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