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-   -   Muscle and Brawn work out. (http://muscleandbrawn.com/forums/video/6320-muscle-brawn-work-out.html)

Rich Knapp 05-21-2011 07:00 PM
Muscle and Brawn work out.
 

rippednmichigan 05-21-2011 07:07 PM
Pure epicness, I missed out:(:(

gaspers04 05-21-2011 07:09 PM
That wasnt too bad...lol

Nice work RK, and thanks Steve for the opportunity to work out with you two and the awesome hospitality!

Rich Knapp 05-21-2011 07:11 PM
Quote:
Originally Posted by gaspers04 (Post 139313)
That wasnt too bad...lol

Nice work RK, and thanks Steve for the opportunity to work out with you two and the awesome hospitality!
Thanks g. It was a honor to work out with you both.
Now next time I get home field advantage. lol j/k ;)

BendtheBar 05-21-2011 07:28 PM
You are the man Rich! Can't believe how fast you edited this.

Thanks for the workout guys!

Rich Knapp 05-21-2011 07:37 PM
My honor to work out with beasts like you two. Food was good also. ;)

Rich Knapp 05-21-2011 08:06 PM
Muscle and Brawn Rows
 

BendtheBar 05-21-2011 08:11 PM
Epic row battle.

Thanks again Rich for making these.

Rich Knapp 05-21-2011 08:12 PM
Quote:
Originally Posted by BendtheBar (Post 139320)
Epic row battle.

Thanks again Rich for making these.
N/P ^5

rippednmichigan 05-21-2011 08:42 PM
:(:rockon::mad:


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