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Old 04-03-2011, 01:42 PM   #11 (permalink)
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Great pull! Impressive that it's beltless as well.
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Old 04-03-2011, 01:45 PM   #12 (permalink)
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Old 04-03-2011, 01:45 PM   #13 (permalink)
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Old 04-03-2011, 03:03 PM   #15 (permalink)
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Great pull! Impressive that it's beltless as well.
Someday I will try a belt
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Old 04-03-2011, 03:36 PM   #16 (permalink)
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Crazy thing is I have only performed conventionals like 4-5 times in the last 8 months.
Ehubbs barely deadlifts compared to the other lifts he does and he pulls well over 700.Think he is on to something.

I been trying dead-lifting 2x a week, deadlift 1x a week but honestly if the deadlifts are heavy it should be every 10days to 2weeks. Once the technique is down pact its just load the bar when you feel good and SFW!
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Old 04-03-2011, 03:38 PM   #17 (permalink)
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I agree with this. I am pulling heavy once every 3 weeks with speed pulls in between and I feel a lot better for it.

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Old 04-03-2011, 03:45 PM   #18 (permalink)
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Sick lift BTW

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Old 04-03-2011, 03:49 PM   #19 (permalink)
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awesome pull Steve, and you were using a normal grip, not alternating, thats a serious grip you have there buddy.

Very, very strong. AND no belt, awesome mate, just awesome

600 is yours

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Old 04-03-2011, 03:51 PM   #20 (permalink)
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