2010 INBF US Central "Freak On Wheels" Rich Knapp.
 

you looked phenomenal great job man!!

Thank You. Now back on the horse for 24th prep.

Shredded wheat Rich! Great job man. Can't wait to see you back on stage in 2 weeks!

Your conditioning is phenominal Rich! You looked great!

Looking great! I had to go back and rewind that abs pose.

Thanks. 3DMuscleJourney.com was my prep coach.

Good Prep, Great sups and dedication. Thanks for your suport. The Madison show Tammy will be recording the intro also. ;) M&B was in there next to the other High quality sponcers.


Looking at the vidio they suprised me to. :)

I'd like to put this video up on my blog and maybe do an interview (just a few questions we could do through email). Let me know if you'd be willing. It is an aspect of fitness I haven't covered and it would bring some traffic to your website--win-win.

Sure go for it. Anything to help the sport and wheelchair class.

my e-mail richknapp66@hotmail.com. put interview in subject line.

Freak indeed.

agreed with Kevsworld.