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Old 03-16-2012, 06:21 PM   #11 (permalink)
Rich Knapp
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Old 03-16-2012, 06:25 PM   #12 (permalink)
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Old 03-16-2012, 06:31 PM   #13 (permalink)
Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Points: 24,554, Level: 95 Points: 24,554, Level: 95 Points: 24,554, Level: 95
Activity: 7% Activity: 7% Activity: 7%
 
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Old 03-16-2012, 06:34 PM   #14 (permalink)
Rich Knapp
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Old 03-16-2012, 06:44 PM   #15 (permalink)
Rich Knapp
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Default Chest suported Low Db Rows as a alternative if you have a strained back.
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Old 03-16-2012, 07:06 PM   #16 (permalink)
Rich Knapp
100% Natural, Wheelchair
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Points: 24,554, Level: 95 Points: 24,554, Level: 95 Points: 24,554, Level: 95
Activity: 7% Activity: 7% Activity: 7%
 
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Old 03-16-2012, 07:08 PM   #17 (permalink)
Rich Knapp
100% Natural, Wheelchair
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Points: 24,554, Level: 95 Points: 24,554, Level: 95 Points: 24,554, Level: 95
Activity: 7% Activity: 7% Activity: 7%
 
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Join Date: Mar 2010
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Old 03-17-2012, 01:45 PM   #18 (permalink)
Rich Knapp
100% Natural, Wheelchair
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Max Brawn
Points: 24,554, Level: 95 Points: 24,554, Level: 95 Points: 24,554, Level: 95
Activity: 7% Activity: 7% Activity: 7%
 
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Join Date: Mar 2010
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635, I thought he had 35's on the ends but they are 25's

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Old 03-17-2012, 02:06 PM   #19 (permalink)
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Old 03-17-2012, 02:11 PM   #20 (permalink)
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