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05-15-2013, 08:59 PM
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#1 (permalink) | ||||||||
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ndrwdslv
chasing the 4/3/2/1
Senior Member
Brawn
Join Date: Feb 2013
Location: Ottawa, ON
Posts: 120
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Chris Barnard (Strength Camp)
He deserves more views and exposure!  |
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05-15-2013, 11:11 PM
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#2 (permalink) | ||||||||
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ndrwdslv
chasing the 4/3/2/1
Senior Member
Brawn
Join Date: Feb 2013
Location: Ottawa, ON
Posts: 120
My Mood:
Reputation: 8129
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Some drills I've been trying out with success.. very simple stuff! Explaining/some cues of the common drills they use.. Few little-known variations... |
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