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Video Compilations Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

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Old 12-25-2012, 10:09 AM   #31 (permalink)
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You could wear black and then borrow some of Rich's pro tan. Just a thought. Merry Christmas.
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Old 12-25-2012, 10:52 AM   #32 (permalink)
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Close that closet door Biggun!
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Old 12-25-2012, 11:07 AM   #33 (permalink)
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Old 12-26-2012, 11:53 AM   #34 (permalink)
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Old 12-26-2012, 12:15 PM   #35 (permalink)
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Great stuff btb! Would like to hear your thoughts experience with motivation, focus, ect. before and during training. The mental aspects of training
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Old 12-27-2012, 10:38 AM   #36 (permalink)
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Old 12-27-2012, 11:38 AM   #37 (permalink)
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It's true about doing what you enjoy, a lot of people don't get that at all. People have also found it strange when I've mentioned that I enjoy stepping, not the wishy-washy cardio funk style but basic get on with it stuff, for me that's more challenging than sitting on an exercise bike which I find tedious, at least on a step, I have to watch where I'm putting my feet and try not to go AOT which I did once injured myself for months yep, stepping can be dangerous if you're not paying full attention.
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Old 12-27-2012, 12:03 PM   #38 (permalink)
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It's true about doing what you enjoy, a lot of people don't get that at all. People have also found it strange when I've mentioned that I enjoy stepping, not the wishy-washy cardio funk style but basic get on with it stuff, for me that's more challenging than sitting on an exercise bike which I find tedious, at least on a step, I have to watch where I'm putting my feet and try not to go AOT which I did once injured myself for months yep, stepping can be dangerous if you're not paying full attention.
I am often telling people to pick a workout that appeals to them. It's a hard concept to convey at times.
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Old 12-27-2012, 12:28 PM   #39 (permalink)
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Old 12-27-2012, 12:49 PM   #40 (permalink)
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GREAT STUFF! I am really enjoying these!
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