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Video Compilations Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

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Old 02-11-2013, 04:17 PM   #261 (permalink)
Cutty
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Let the shit storm commence. Good video.
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Old 02-11-2013, 04:21 PM   #262 (permalink)
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Steve,

Your take on becoming a more rounded athlete. You know above and beyond what your sport requires.
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Old 02-11-2013, 04:25 PM   #263 (permalink)
Fazc
is feeling squirrely!
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"If I was your Dad, I would be embarrassed for you!"

Hahaha Steve that was excellent
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Old 02-11-2013, 05:19 PM   #264 (permalink)
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Excellent video. Young men should listen.
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Old 02-11-2013, 06:01 PM   #265 (permalink)
jdmalm123
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What happened to vid #101?

You are the devil! Good thing I have my workout spreadsheet to save me!
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Old 02-11-2013, 08:36 PM   #266 (permalink)
SCStrong
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Take what is useful..... adapt what is not. Good advice. Man, the " by the book nerds" ar going to hate on you
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Old 02-11-2013, 11:50 PM   #267 (permalink)
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Old 02-12-2013, 09:26 AM   #268 (permalink)
leefarley
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yeah buddy tell them the way it is.

i am fan of the rep goal system, might start useing it myself again.
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Old 02-12-2013, 03:23 PM   #269 (permalink)
Cutty
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I like the idea of this. Takes guesswork out.
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Old 02-12-2013, 04:24 PM   #270 (permalink)
BendtheBar
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