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Video Compilations Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

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Old 12-21-2012, 03:37 PM   #11 (permalink)
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Loved it. You're my hero Steve
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Old 12-21-2012, 03:50 PM   #12 (permalink)
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Loved it. You're my hero Steve


Thanks Al.
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Old 12-21-2012, 04:22 PM   #13 (permalink)
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Old 12-22-2012, 12:41 PM   #14 (permalink)
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Old 12-22-2012, 12:47 PM   #15 (permalink)
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Old 12-22-2012, 01:00 PM   #16 (permalink)
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Yeah buddy!
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Old 12-22-2012, 06:11 PM   #17 (permalink)
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Just watched the first video. Very well done. It came across very well. The point you made about between reps lifting your hips and then bringing them back down into the proper postion before the next rep was refreshing to hear. I always do that, otherwise the pull goes to crap. However, I've never heard anyone or read anything where anyone mentioned doing that between reps. The set up for a single is covered extensively, but not for multiple reps.
Great stuff.
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Old 12-23-2012, 03:07 PM   #18 (permalink)
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Just watched the first video. Very well done. It came across very well. The point you made about between reps lifting your hips and then bringing them back down into the proper postion before the next rep was refreshing to hear. I always do that, otherwise the pull goes to crap. However, I've never heard anyone or read anything where anyone mentioned doing that between reps. The set up for a single is covered extensively, but not for multiple reps.
Great stuff.
Thanks for the feedback Josh. Glad it helped
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Old 12-23-2012, 03:07 PM   #19 (permalink)
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Old 12-23-2012, 03:48 PM   #20 (permalink)
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Great tips Stevo. Just curious, why didn't you recommend the Cookies too? Can't we all use a few carbs?

All favorites of mine. Will have to try the sauce you described, though down south we like to call it gravy.
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