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Old 01-10-2013, 03:26 PM   #121 (permalink)
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Old 01-10-2013, 08:09 PM   #122 (permalink)
BendtheBar
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Old 01-11-2013, 06:28 AM   #123 (permalink)
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really loving the videos very informative and easy to understand
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Old 01-11-2013, 07:32 AM   #124 (permalink)
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Old 01-11-2013, 10:02 AM   #125 (permalink)
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really loving the videos very informative and easy to understand
Thanks for the feedback Lee. Let me know if you have any topic ideas.
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Old 01-11-2013, 10:02 AM   #126 (permalink)
BendtheBar
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Old 01-11-2013, 10:43 AM   #127 (permalink)
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Old 01-11-2013, 10:52 AM   #128 (permalink)
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Thanks for the feedback Lee. Let me know if you have any topic ideas.
i was thinking what about a video on sleep how much sleep you really need to maximase muscle building and and how quickly should one get there first meal down like as soon as get up or lilke a hour later, clearing up the truths and myths about this sort of stuff.
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Old 01-11-2013, 11:40 AM   #129 (permalink)
BendtheBar
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Originally Posted by leefarley View Post
i was thinking what about a video on sleep how much sleep you really need to maximase muscle building and and how quickly should one get there first meal down like as soon as get up or lilke a hour later, clearing up the truths and myths about this sort of stuff.
Sure thing, thanks. Good topics.
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Old 01-11-2013, 12:39 PM   #130 (permalink)
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Might not be something you would like to do but considering you train Erin with great returns id be interested in hearing your views on resistance training for teens and the difference in training methods between boys and girls.....if there are any


Great stuff so far by the way
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