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Training Resources Workouts, Form Videos, Muscle and Strength Training Articles...everything you need. Forum includes the best posts from the forum.

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Classic Lifters

Classic Bodybuilders and Strongmen Videos, Bios, News and Information

Manohar Aich, bio and gallery

by hobbz

05-09-2013 02:13 PM

320

Exercise Database

Exercise videos and information for all major movements and bodyparts.

The Dead Bug - Core Strength

by BendtheBar

09-15-2012 12:45 AM

Video Compilations

Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

Bearded Beast Vlog

by mikehouse101

Yesterday 07:37 AM

134

1,269

Workouts

Database of workouts, and workout related resources.

Muscle and Brawn Fullbody...

by Khamo

Yesterday 02:41 PM

415

Appreciation Threads

Lifter Appreciation Threads. Contains resources, pictures, workouts, videos and articles on specific lifters.

Strongman Appreciation Thread

by bruteforce

Today 10:23 AM

1,339

Exercise Form

Videos, articles and resources to help you with your squat, deadlift, bench press form and more.

Form Critique...

by BendtheBar

05-21-2013 01:57 PM

447

Q&A

Questions and answers with some of the top lifters on MAB.

Q&A: Bodybuilder Emeka...

by Dunkishrock

Today 04:53 PM

574

Articles

Bodybuilding, Powerlifting, Nutrition, Supplement Articles.

5/3/1 and Rest Pause: A Six...

by fenrisulfr

04-22-2013 01:49 PM

555

2,119

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Threads in Forum : Training Resources

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	Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky Threads
	Sticky: Increasing Strength ( 1 2 3 ... Last Page) BendtheBar	02-02-2013 02:21 PM by Rynpel	830	19,446
	Sticky: The Fat Powerlifter Rulebook ( 1 2 3 ... Last Page) LtL	02-18-2013 04:10 PM by Mr.Silverback	233	9,229
	Sticky: How To Wrap Your Knees For The Squat ( 1 2) BendtheBar	03-21-2013 06:43 PM by SecondsOut	11	973
	Sticky: Belts ( 1 2 3) Bodybygamma	03-14-2013 04:35 PM by SaxonViolence	23	2,822
	Sticky: Prilepin's table ( 1 2 3 ... Last Page) BendtheBar	05-29-2010 11:43 AM by ricka182	45	6,527
	Sticky: Don't want to lift today? ( 1 2) BendtheBar	05-09-2013 02:11 PM by hobbz	15	934
	Sticky: Homemade Prowler ( 1 2) kenbanks	03-31-2013 03:44 PM by SecondsOut	12	1,368
	Sticky: Homemade Glute-ham Raise kenbanks	06-03-2012 06:44 PM by kenbanks	4	960
	Sticky: Increasing the Bench Press BendtheBar	07-01-2012 10:23 AM by BendtheBar	3	348
	Sticky: BMI For Lifters BendtheBar	09-04-2012 03:43 PM by MC	2	285
Normal Threads
	MAB E-Book: Muscle Building Mistakes ( 1 2 3) BendtheBar	04-03-2012 02:37 AM by Bodybygamma	21	1,110
	Your Thoughts on Hardgainers ( 1 2 3 ... Last Page) BendtheBar	06-13-2012 04:03 PM by Bill	122	5,105
	Full Body Workout Design and H L M Cycling ( 1 2 3 ... Last Page) BendtheBar	07-10-2012 05:46 AM by kenbanks	33	6,245
	MAB E-Book: Eating & Overweight Beginners ( 1 2) BendtheBar	05-23-2012 06:05 PM by 5kgLifter	13	762
	Building the ultimate Home Gym ( 1 2) bamazav	09-10-2012 09:19 AM by ehubbard	15	776
	What are you willing to give up? ( 1 2 3 ... Last Page) glwanabe	07-29-2012 01:43 PM by WilldBill88	33	1,216
	Progression Off Road	06-19-2012 09:51 AM by Off Road	1	248
	Rear Delt Movements ( 1 2) J_Byrd	09-01-2012 07:44 PM by muscle_g	11	670
	Trainers vs "Trainers" TitanCT	05-09-2013 02:16 PM by hobbz	7	302
	Poor man's sled and blast straps Disciple X	08-02-2012 12:19 PM by BendtheBar	1	241
	Free downloadable books 5kgLifter	08-08-2012 05:59 PM by 5kgLifter	0	348
	Strength & Bodyweight Lifting Comparisons ( 1 2) Rich Knapp	08-19-2012 07:23 PM by Kyle Aaron	19	1,116
	Some Favourite Conjugate Vids Of Mine HIThopper	08-24-2012 08:19 PM by HIThopper	0	168
	The Workout Warmup go too list bamazav	05-14-2013 02:25 PM by skids	9	302
	Deadlift variations kitarpyar	09-29-2012 01:54 PM by BendtheBar	1	416
	Make Your Own Safety Squat Bar BendtheBar	01-16-2013 08:26 PM by Ramrod	2	465
	Squats: How To Wrap Your Knees BendtheBar	02-20-2013 11:36 PM by Rynpel	1	99
	Wendler 5/3/1 Simplest Strength Template ndrwdslv	03-27-2013 06:32 AM by markievicz	6	581
	RDL vs SLDL ( 1 2 3) IronWill	03-16-2013 03:46 PM by IronWill	29	464
	Keep it Tight! WilldBill88	05-15-2013 11:11 PM by WilldBill88	0	37

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