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Training Resources Workouts, Form Videos, Muscle and Strength Training Articles...everything you need. Forum includes the best posts from the forum.

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Classic Lifters

Classic Bodybuilders and Strongmen Videos, Bios, News and Information

Manohar Aich, bio and gallery

by hobbz

05-09-2013 02:13 PM

320

Exercise Database

Exercise videos and information for all major movements and bodyparts.

The Dead Bug - Core Strength

by BendtheBar

09-15-2012 12:45 AM

Video Compilations

Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

Bearded Beast Vlog

by I WILL

Yesterday 07:24 AM

134

1,275

Workouts

Database of workouts, and workout related resources.

Muscle and Brawn Fullbody...

by Khamo

05-22-2013 02:41 PM

415

Appreciation Threads

Lifter Appreciation Threads. Contains resources, pictures, workouts, videos and articles on specific lifters.

Arnold Schwarzenegger...

by WilldBill88

05-23-2013 11:09 PM

1,342

Exercise Form

Videos, articles and resources to help you with your squat, deadlift, bench press form and more.

Form Critique...

by BendtheBar

05-21-2013 01:57 PM

447

Q&A

Questions and answers with some of the top lifters on MAB.

Q&A: Bodybuilder Emeka...

by Khamo

Yesterday 06:32 PM

583

Articles

Bodybuilding, Powerlifting, Nutrition, Supplement Articles.

Recover More, Grow More

by bamazav

Yesterday 06:53 PM

556

2,127

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Threads in Forum : Training Resources

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	Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky Threads
	Sticky: Prilepin's table ( 1 2 3 ... Last Page) BendtheBar	05-29-2010 11:43 AM by ricka182	45	6,535
	Sticky: Homemade Glute-ham Raise kenbanks	06-03-2012 06:44 PM by kenbanks	4	962
	Sticky: Increasing the Bench Press BendtheBar	07-01-2012 10:23 AM by BendtheBar	3	348
	Sticky: BMI For Lifters BendtheBar	09-04-2012 03:43 PM by MC	2	286
	Sticky: Increasing Strength ( 1 2 3 ... Last Page) BendtheBar	02-02-2013 02:21 PM by Rynpel	830	19,483
	Sticky: The Fat Powerlifter Rulebook ( 1 2 3 ... Last Page) LtL	02-18-2013 04:10 PM by Mr.Silverback	233	9,247
	Sticky: Belts ( 1 2 3) Bodybygamma	03-14-2013 04:35 PM by SaxonViolence	23	2,824
	Sticky: How To Wrap Your Knees For The Squat ( 1 2) BendtheBar	03-21-2013 06:43 PM by SecondsOut	11	977
	Sticky: Homemade Prowler ( 1 2) kenbanks	03-31-2013 03:44 PM by SecondsOut	12	1,373
	Sticky: Don't want to lift today? ( 1 2) BendtheBar	05-09-2013 02:11 PM by hobbz	15	941
Normal Threads
	Fullbody workouts - Ferruggia and Cosgrove BendtheBar	12-12-2009 06:45 PM by glwanabe	6	2,701
	Stuart McRobert Quote on Progression and Hard Work BendtheBar	12-13-2009 04:55 PM by glwanabe	4	1,354
	Fullbody vs. Splits ( 1 2 3 ... Last Page) BendtheBar	12-27-2009 07:04 PM by Grim83	57	6,439
	Why Teens Won't Squat ( 1 2 3 ... Last Page) thumpinos	04-06-2011 07:49 AM by BendtheBar	58	2,544
	Poll: Most Underrated Exercise? ( 1 2 3) BendtheBar	04-14-2011 09:25 PM by BendtheBar	28	1,689
	Ultimate Progression Thread ( 1 2) BendtheBar	06-08-2011 09:34 PM by Abaddon	12	823
	Why don’t more people use full body workouts? ( 1 2) abett07	07-26-2011 03:12 PM by BendtheBar	11	2,657
	Tips for gaining weight ( 1 2 3 ... Last Page) Bodybygamma	08-19-2011 08:47 AM by BendtheBar	75	2,430
	Chaos and Pain Discussion ( 1 2 3 ... Last Page) BendtheBar	12-08-2011 08:40 AM by Off Road	82	4,704
	Multiple Sets Vs Ramping to a Top Set ( 1 2) Fazc	02-12-2012 05:31 AM by MonsterMike	14	2,495
	Raw Lifting for Equipped Lifters ( 1 2 3 ... Last Page) Fazc	02-12-2012 08:09 AM by LtL	31	1,164
	Question on isolation exercises and machines 70sBB	02-18-2012 11:14 PM by thumpinos	5	573
	Home Made Glute Ham Raise by Disciple X BendtheBar	02-20-2012 02:20 PM by Disciple X	5	1,037
	Pro Track 2008 by Dakota Software Rich Knapp	03-09-2012 11:07 AM by Rich Knapp	1	562
	Choosing assistance lifts miked96	03-21-2012 06:14 PM by HIThopper	8	350
	MAB E-Book: Novice Workout First 2 Months BendtheBar	03-30-2012 10:21 AM by dmaipa	5	253
	MAB E-BOOK SeventySeven	04-02-2012 06:11 PM by BendtheBar	6	309
	MAB E-Book: Muscle Building Mistakes ( 1 2 3) BendtheBar	04-03-2012 02:37 AM by Bodybygamma	21	1,111
	MAB E-Book: Novice Workouts First 4-6 months+ BendtheBar	04-03-2012 10:07 AM by MVP	2	347
	Image of Bodyfat Percentages BendtheBar	04-16-2012 05:47 PM by JacktheThriller	7	1,458

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