The Fat Powerlifter Rulebook

[Hazzard]

Originally Posted by LtL

Rule 51 - No one cares how much you leg press.

LtL

I do, because it's around double what I squat!

Rule whatever # we're on: you don't even know what a workout is, you go to the gym to TRAIN.

[big_swede]

#80 - Dont ever drink anything that not contains calories.

[gaspers04]

Originally Posted by BendtheBar

Rule #13...Soul patches are not allowed.

Quickly growing goatee out...Ha!

[Mr.Silverback]

80. You have a separate grocery list from your family.

81. Walking to your car is cardio.

82. Tying your shoe is accessory work.

83. Your kid's friends think your a wrestler.

84. McDonalds is preworkout, Burger King is during workout, and Pizza Hut is post workout.

85. You adamantly deny the missing donuts that vanish everytime you pass the box.

[bruteforce]

86# Every time you buy groceries, the clerk asks if you are having a party, even though he's seen you buying 30 pounds of meat and 6 dozen eggs every week for the past year.

[LtL]

Rule 87 - If you can't decide between two different types of food for lunch, eat both.

LtL

[Off Road]

#88 - The rolls on the back of the neck are directly proportional to your bench press. Three rolls means a 300 lb bench, four rolls means a 400 lb bench, and so forth. Neck rolls ARE the new abs.

[LtL]

Rule 89 - Cardio is a four letter word. It's all about GPP which does NOT involve a stepmill.

LtL

[5kgLifter]

Rule 90 - If you can afford to pay for the meal, you didn't eat enough.

[BendtheBar]

Originally Posted by Off Road

#88 - The rolls on the back of the neck are directly proportional to your bench press. Three rolls means a 300 lb bench, four rolls means a 400 lb bench, and so forth. Neck rolls ARE the new abs.

I don't have neck rolls. I have traps.