The Fat Powerlifter Rulebook

[Off Road]

Originally Posted by BendtheBar

1) Eat an entire pound of beef.
2) Cook a packet of bacon.
3) Eat Ben and Jerry’s ice cream.
4) Eat a pound of rice with every pound of meat.
5) Consume butter.
6) Have a frozen pizza with olive oil.
7) Eat a carton of eggs a day.
8) Drink maple syrup.
9) Eat chicken. Why yes, I will have a whole bucket of chicken!
10) Have some fish sticks (and all other fried fish). We needs those omega 3s!!
11) Drink chocolate milk.
12) Eat barbeque sauce.

That takes care of breakfast, what's for lunch?

[BendtheBar]

Originally Posted by Off Road

That takes care of breakfast, what's for lunch?

Glad you asked!

This heavy cream sauce I make for my low carb meals has about 2000 calories for 12 ounces.

Can't eat enough? Uncle Stevie will show you how.

[BendtheBar]

How to curl if you have a belly...

half biceps bar 10x130kg - YouTube

half biceps bar 10x130kg - YouTube

[BendtheBar]

Do you look this big yet? No? Keep eating.

[Mr.Silverback]

Originally Posted by BendtheBar

12 steps to getting big:

Twelve Steps to Getting Big

1) Eat an entire pound of beef.

2) Cook a packet of bacon.

3) Eat Ben and Jerry’s ice cream.

4) Eat a pound of rice with every pound of meat.

5) Consume butter.

6) Have a frozen pizza with olive oil.

7) Eat a carton of eggs a day.

8) Drink maple syrup.

9) Eat chicken. Why yes, I will have a whole bucket of chicken!

10) Have some fish sticks (and all other fried fish). We needs those omega 3s!!

11) Drink chocolate milk.

12) Eat barbeque sauce.

This should be a shirt or posters our something

[BendtheBar]

If the plate's not bending, you're just pretending.

This applies to all forms of paper and styrofoam plates, at family gatherings, office parties, BBQs and feasts at home.

[BendtheBar]

Super Duper Sumos Opening - YouTube

Super Duper Sumos Opening - YouTube

[bruteforce]

Never cut, just move up to the next weight class!

[BendtheBar]

Powerlifting weight classes are:

Eat
Eat
Eat
Eat
Eat
220
242
275
308
SHW
WTF

WTF is a new class created by the MAB community. You must weigh at least 330 pounds.

[sleepingdog]

Originally Posted by BendtheBar

Rule #15...Vibrams are not allowed.

This made me a sad panda. I'm still a small powerlifter though, so I will consider it a loophole.