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Old 03-12-2012, 04:15 PM   #191 (permalink)
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Old 04-10-2012, 06:20 PM   #192 (permalink)
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New fat powerlifter official huge size is...

Triple Xtra Lard.
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Old 04-11-2012, 01:30 AM   #193 (permalink)
ravimolasaria
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Rule 12 - In the gym any sets over 5 rep's are to be considered cardio.

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ha ha ha ha ... this one rules ...
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Old 04-16-2012, 12:47 PM   #194 (permalink)
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Don't count macros, count meals.
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Old 04-16-2012, 01:39 PM   #195 (permalink)
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Don't count macros, count meals.
Well... At least by the macro ratios of each meal, right?
Eg
In total for a day: 3 High-protein meals, and one high-carb meal post-training.
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Old 04-16-2012, 01:41 PM   #196 (permalink)
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Thinking about macros burns extra calories.
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Old 04-16-2012, 01:41 PM   #197 (permalink)
BendtheBar
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Old 04-16-2012, 02:07 PM   #198 (permalink)
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Entered a lift today and the overloaded alarm went off

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I don't follow?
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Old 04-16-2012, 02:10 PM   #199 (permalink)
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Quote:
Originally Posted by BendtheBar View Post
Thinking about macros burns extra calories.
What's the latest on your yoke measurement?
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"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215
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Old 04-16-2012, 03:27 PM   #200 (permalink)
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If you eat enough, the stretching of your stomach will work your core sufficiently as dinner works its way through your system.
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