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#1 (permalink) | ||||||||
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HIThopper
Wants to squat 200kg
Senior Member
Max Brawn
Join Date: Mar 2012
Posts: 722
My Mood:
Reputation: 18585
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Heres a solid vid on how to help ease that pain, its worked pretty well for me, let me know if it helps! |
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2 members found this post helpful.
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,309
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
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Bump
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#3 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,861
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
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That was very useful. Thanks!
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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#4 (permalink) | ||||||||
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jochris26
has no status.
Junior Member
Join Date: Dec 2012
Location: Phoenix
Posts: 2
Training Exp: 12
Training Type: Bodybuilding
Fav Exercise: Any leg move
Fav Supp: Biotrust Protein
Reputation: 10
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Makes perfect sense to me...especially from my physical therapy days. Had a similar problem with a pinched nerve in my upper back. Felt pain in other places in my body even doing exercises that weren't really involving that part of my body.
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