|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Resources Workouts, Form Videos, Muscle and Strength Training Articles...everything you need. Forum includes the best posts from the forum. |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
07-12-2012, 02:25 PM
|
#11 (permalink) | ||||||||
|
JacktheThriller
has no status.
Senior Member
Uber Brawn
Join Date: Mar 2012
Location: Windsor, ON
Posts: 293
Training Exp: 5 years consistent
Fav Exercise: Squat
Fav Supp: Fish Oil
My Mood:
Reputation: 15862
  |
|
||||||||
|
1 members found this post helpful. 
|
| Members of Muscle and Brawn Forums have rated post 258638 as the most helpful. Skip right to it! |
| Sponsored Links |
|
|
|
09-01-2012, 07:44 PM
|
#12 (permalink) | ||||||||
|
muscle_g
is training for that PR total!!
Senior Member
Max Brawn
Join Date: May 2010
Location: South Carolina
Posts: 1,192
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
My Mood:
Reputation: 14829
|
I just do basic movements Rear DB Raises, Reverse Pec-Dec Flyes, or Face Pulls
__________________
Train Hardcore!!!!  Best Lifts 625/450/500 Geared 405/315/475 Raw Training log http://muscleandbrawn.com/forums/tra...fting-log.html |
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| delt, movements, rear |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Compound and isolation movements | MVP | Articles | 0 | 03-12-2012 02:36 PM |
| Rear Delts | 5kgLifter | Muscle Building and Bodybuilding | 18 | 10-28-2011 10:29 AM |
| Unilateral Movements Make You Weak | Iron Gladiator | General Board | 0 | 11-10-2010 10:01 AM |
| Rear Delts | BendtheBar | Muscle Building and Bodybuilding | 6 | 09-16-2010 06:15 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
