|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Resources Workouts, Form Videos, Muscle and Strength Training Articles...everything you need. Forum includes the best posts from the forum. |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
07-01-2012, 07:23 AM
|
#1 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,458
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1683697
 
|
Increasing the Bench Press
Post: --Questions --General Thoughts --Workouts --Quotes --Videos Anything else bench related.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
| Sponsored Links |
|
|
|
07-01-2012, 10:17 AM
|
#3 (permalink) | ||||||||
|
kitarpyar
is a rank novice now
Noob lifter
Max Brawn
Join Date: Nov 2009
Location: Ames, Iowa
Posts: 2,031
Training Type: Fullbody
Fav Exercise: Deadlift
My Mood:
Reputation: 84536
|
I will kick it off with a question. For those who are unable to get much of a leg drive in this lift, what do you recommend they do differently?
|
||||||||
|
|
|
|
07-01-2012, 10:23 AM
|
#4 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,458
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1683697
|
Quote:
With my heels up, my legs would twitch like I was having a seizure. That wasn't good for my stability or drive. If I'm missing anything with this, I hope someone will chime in and add to it.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: Last edited by BendtheBar; 07-01-2012 at 10:27 AM. |
|||||||||
|
|
1 members found this post helpful.
|
|
| Bookmarks |
| Tags |
| bench, increasing, press |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Bench Press | 5kgLifter | General Board | 2 | 07-26-2012 07:24 PM |
| How to Bench Press | BendtheBar | Video Compilations | 0 | 05-08-2011 10:57 PM |
| Bench Press vs OHP/Push-Press | IronManlet | Powerlifting & Strength Training | 18 | 02-28-2011 01:24 AM |
| QOTW - 12/6 - Is the Smith Machine Bench The Best Replacement for Bench Press? | BendtheBar | Muscle Building and Bodybuilding | 2 | 12-08-2010 09:25 AM |
| Increasing your bench! | sneezingstardust | Muscle Building and Bodybuilding | 15 | 04-28-2010 06:36 AM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
