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Old 05-22-2012, 11:18 PM   #1 (permalink)
BigJosh
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Default Wendler 5/3/1 App

Just wanted to share with you guys the Wendler 5/3/1 app I found in the Apple Itunes app store.
It is a pretty basic app that calculates your 1rm, calculates the weight you need to do on your ramping sets and working sets for your 5/3/1 sets and it logs your 5/3/1 sets so that you may track your progress. And best off all it's free.
I have it on my Ipad, but it is also offered on the Iphone and the Droid.
I have found this app to be very useful for myself.

App Store - Wendler 5/3/1

www.wendler.mobi

https://play.google.com/store/apps/d...all.wendler531
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Old 05-22-2012, 11:34 PM   #2 (permalink)
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Cool! I just hit "download."
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Old 05-23-2012, 05:45 PM   #3 (permalink)
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Great find! Thanks for sharing!
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