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-   -   Wendler 5/3/1 App (http://muscleandbrawn.com/forums/training-resources/10045-wendler-5-3-1-app.html)

BigJosh 05-22-2012 11:18 PM
Wendler 5/3/1 App
 
Just wanted to share with you guys the Wendler 5/3/1 app I found in the Apple Itunes app store.
It is a pretty basic app that calculates your 1rm, calculates the weight you need to do on your ramping sets and working sets for your 5/3/1 sets and it logs your 5/3/1 sets so that you may track your progress. And best off all it's free.
I have it on my Ipad, but it is also offered on the Iphone and the Droid.
I have found this app to be very useful for myself.

App Store - Wendler 5/3/1

www.wendler.mobi

https://play.google.com/store/apps/d...all.wendler531

big valsalva 05-22-2012 11:34 PM
Cool! I just hit "download."

elijah 05-23-2012 05:45 PM
Great find! Thanks for sharing!


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