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Training Resources Workouts, Form Videos, Muscle and Strength Training Articles...everything you need. Forum includes the best posts from the forum.

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Classic Lifters

Classic Bodybuilders and Strongmen Videos, Bios, News and Information

Manohar Aich, bio and gallery

by hobbz

05-09-2013 02:13 PM

320

Exercise Database

Exercise videos and information for all major movements and bodyparts.

The Dead Bug - Core Strength

by BendtheBar

09-15-2012 12:45 AM

Video Compilations

Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

Kali Muscle - Bodybuilding

by BendtheBar

Today 12:02 AM

134

1,259

Workouts

Database of workouts, and workout related resources.

Best Workout for Muscle &...

by Off Road

05-16-2013 05:48 PM

410

Appreciation Threads

Lifter Appreciation Threads. Contains resources, pictures, workouts, videos and articles on specific lifters.

Dan Green Appreciation Thread

by Squatter

05-16-2013 10:30 AM

1,334

Exercise Form

Videos, articles and resources to help you with your squat, deadlift, bench press form and more.

Form Critique...

by Tomsen

Today 06:44 AM

442

Q&A

Questions and answers with some of the top lifters on MAB.

Q&A with BBOD

by BendtheBar

Today 11:53 AM

538

Articles

Bodybuilding, Powerlifting, Nutrition, Supplement Articles.

5/3/1 and Rest Pause: A Six...

by fenrisulfr

04-22-2013 01:49 PM

555

2,119

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Threads in Forum : Training Resources

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	Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky Threads
	Sticky: Don't want to lift today? ( 1 2) BendtheBar	05-09-2013 02:11 PM by hobbz	15	919
	Sticky: Homemade Prowler ( 1 2) kenbanks	03-31-2013 03:44 PM by SecondsOut	12	1,350
	Sticky: How To Wrap Your Knees For The Squat ( 1 2) BendtheBar	03-21-2013 06:43 PM by SecondsOut	11	955
	Sticky: Belts ( 1 2 3) Bodybygamma	03-14-2013 04:35 PM by SaxonViolence	23	2,801
	Sticky: The Fat Powerlifter Rulebook ( 1 2 3 ... Last Page) LtL	02-18-2013 04:10 PM by Mr.Silverback	233	9,155
	Sticky: Increasing Strength ( 1 2 3 ... Last Page) BendtheBar	02-02-2013 02:21 PM by Rynpel	830	19,357
	Sticky: BMI For Lifters BendtheBar	09-04-2012 03:43 PM by MC	2	274
	Sticky: Increasing the Bench Press BendtheBar	07-01-2012 10:23 AM by BendtheBar	3	340
	Sticky: Homemade Glute-ham Raise kenbanks	06-03-2012 06:44 PM by kenbanks	4	947
	Sticky: Prilepin's table ( 1 2 3 ... Last Page) BendtheBar	05-29-2010 11:43 AM by ricka182	45	6,491
Normal Threads
	Keep it Tight! WilldBill88	05-15-2013 11:11 PM by WilldBill88	0	28
	The Workout Warmup go too list bamazav	05-14-2013 02:25 PM by skids	9	294
	Trainers vs "Trainers" TitanCT	05-09-2013 02:16 PM by hobbz	7	293
	Wendler 5/3/1 Simplest Strength Template ndrwdslv	03-27-2013 06:32 AM by markievicz	6	525
	RDL vs SLDL ( 1 2 3) IronWill	03-16-2013 03:46 PM by IronWill	29	447
	Squats: How To Wrap Your Knees BendtheBar	02-20-2013 11:36 PM by Rynpel	1	90
	Make Your Own Safety Squat Bar BendtheBar	01-16-2013 08:26 PM by Ramrod	2	445
	Simple Bench program miked96	12-28-2012 03:58 PM by BendtheBar	3	862
	Arm Pain HIThopper	12-18-2012 09:44 PM by jochris26	3	149
	Bench Slingshot ( 1 2 3 ... Last Page) thumpinos	12-18-2012 02:20 PM by BendtheBar	74	4,564
	Muscle and Brawn Gym Rules BendtheBar	10-03-2012 10:35 AM by bamazav	4	439
	Deadlift variations kitarpyar	09-29-2012 01:54 PM by BendtheBar	1	400
	Building the ultimate Home Gym ( 1 2) bamazav	09-10-2012 09:19 AM by ehubbard	15	760
	Rear Delt Movements ( 1 2) J_Byrd	09-01-2012 07:44 PM by muscle_g	11	653
	Some Favourite Conjugate Vids Of Mine HIThopper	08-24-2012 08:19 PM by HIThopper	0	158
	Strength & Bodyweight Lifting Comparisons ( 1 2) Rich Knapp	08-19-2012 07:23 PM by Kyle Aaron	19	1,094
	Free downloadable books 5kgLifter	08-08-2012 05:59 PM by 5kgLifter	0	336
	Poor man's sled and blast straps Disciple X	08-02-2012 12:19 PM by BendtheBar	1	231
	What are you willing to give up? ( 1 2 3 ... Last Page) glwanabe	07-29-2012 01:43 PM by WilldBill88	33	1,185
	Full Body Workout Design and H L M Cycling ( 1 2 3 ... Last Page) BendtheBar	07-10-2012 05:46 AM by kenbanks	33	6,192

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