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06-18-2012, 01:33 AM
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#181 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,620
Reputation: 466161
  
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06-18-2012, 07:58 AM
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#183 (permalink) | |||||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378203
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06-18-2012, 12:34 PM
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#184 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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06-19-2012, 12:55 AM
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#186 (permalink) | ||||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378203
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Quote:
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06-19-2012, 01:08 AM
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#187 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378203
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Squat : 19.06.12
Shifted my Legs Session a day earlier as I'll be out of gym for around a week. stretching and warm up sets 120*10*01 set 210*08*01 set 300*05*01 set Working Sets 350*05*1 set 390*04*1 set 420*02*1 set 440*01*2 sets (PR  )followed by 100 counts of lunges (110 lbs) and 3 sets of leg extensions. The place where I stand now, 450 is very much in sight ... Will definitely try to do 450 next time. thanks MAB ... |
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06-19-2012, 06:53 AM
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#189 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Awesome PR congrats!!!!
__________________
I'll find strength in pain. |
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06-19-2012, 07:03 AM
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#190 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
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Wow 200kg squats, they are flying up for you now.
__________________
No excuses, just results. Getting it done one session at a time. |
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